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Benefits of a Home Workout Routine

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How to Set Up the Perfect Virtual Fitness Space in Your Home

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The Basics and Benefits of Fitness Tracking

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How to Make the Most of Your Studio Workout At Home

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Xponential Fitness Celebrates One-Year Anniversary of GO Launch with Millions of Streams

Streaming Platform Looks Back on Year of Growth in Size and Popularity Due to Increased Demand for Virtual Fitness
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The Best Time of the Day to Work Out & How Many Times a Week, According to an XPRO

We all live busy lives, and we all have our daily routines, but for some, figuring out when they can squeeze in a workout is a never-ending challenge. After a long, busy day at wor...
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5 Benefits of an At-Home Fitness Program

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How Xponential Fitness is recreating the studio experience at home.

New production enhancements, including a 1000 sqft. ultra-high-definition LED Wall, reinvent the at-home experience.
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Get to Know Your XPRO: Mindy Sartori of CycleBar

Posted by Xponential+ on Mar 15, 2022 5:34:44 PM
In this series “Get to Know Your XPRO,” XPRO’s for Xponential GO share more about themselves and their fitness knowledge. Working out is always more fun when you know your instructor on a deeper level, so check out what Mindy Sartori of CycleBar had ...
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Low Impact Workouts and the Benefits

Posted by Xponential+ on Mar 15, 2022 5:14:05 PM
Everyone’s body is different, and everyone has a different level of fitness intensity with which they’re comfortable. Whether you’re a daily fitness junkie or just getting started with a new workout routine, there will be days when your body (especia...
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Get to Know Your XPRO: Stevie Vladic of CycleBar

Posted by Xponential+ on Mar 15, 2022 5:10:06 PM
In this series “Get to Know Your XPRO,” XPRO’s for Xponential GO share more about themselves and their fitness knowledge. Working out is always more fun when you know your instructor on a deeper level, so check out what Stevie Vladic of CycleBar GO h...
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