Now that we’re in the middle of summer, it’s the perfect time to ditch your indoor workouts and bring them outside to enjoy the fresh air and truly soak in every last minute of summer. Be sure to take advantage of the weather, the nature and the sounds around us that we may take for granted on a daily basis. Summer is the time to let your body thrive in the heat and immerse in the benefits that an outdoor workout has to offer.
Benefits of Working Out Outside
Now that we have nailed down a few of the benefits of an outdoor workout, let’s dive into some workouts that you can take outside!
Outdoor Approved Xponential+ Workouts
Check out some of these new XPLUS workouts, that require little to no equipment to take them with you outside in the summer sunshine!
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