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If happiness is your goal, Kalliopi is your girl. She’s invested in helping you find joy in your journey, both on and off the bike. Her own personal recipe for happiness calls for a dash of Netflix, a solid nap, and a willingness to embrace every step (or pedal stroke) along the way. Whatever bliss you’re chasing, Kalliopi will provide the motivation and love to get you there…although you might be a little sweaty when you arrive. Her home studio is CycleBar Garden City in New York.

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